Did you know that 6.8 million people in the U.S have been diagnosed with alopecia? If you are struggling with hair loss, then you could be one of those people.
In a nutshell, alopecia is an autoimmune disease. In this disease, your immune system can’t recognize your hair follicles, so it starts to attack them, resulting in hair loss. We all know what this means: bald spots.
Fear not, my friend. For we have the alopecia tips you’ve been looking for.
Warning: This article may change your life.
Add Some Folic Acid
Our first tip for battling alopecia is folic acid.
Many people don’t realize that folic acid is actually part of the B-12 complex. It’s referred to as B-9, also known as folacin.
Folic acid works with your body’s natural DNA to help produce red blood cells. These red blood cells carry oxygen throughout the body, including your hair follicles.
When hair follicles are low on oxygen, they cannot produce ATP, which vital for healthy cell growth.
Folic acid is water-soluble, meaning that any excess amounts are discarded through urine. This means that you don’t have to worry about taking too much.
Try adding some extra folic acid to your diet. Foods such as beans, rice, cereals, or pasta tend to be rich in folic acid.
Sprinkle Some Rosemary Oil
This essential oil is great for treating alopecia.
A study was done against the effectiveness of rosemary oil vs. minoxidil 2% (a common treatment for alopecia.) The study revealed that both substances produced equivalent hair growth, however, the rosemary oil did not cause quite as much scalp itching.
Rosemary oil is readily available at most health food stores. Massage the oil into your scalp and be on your way!
Green Tea, It’s Not Just for Drinking!
This is probably one of the easiest remedies for alopecia.
Green tea is full of antioxidants and polyphenols, which are known to strengthen hair follicles and stimulate hair growth. Green tea is also an antiseptic, so it works to prevent infection in the hair follicles.
Once you’ve made a cup, take a sip and dump the rest on your scalp.
Make sure you remember to let it cool off first!
Keep the green tea on your skin for about an hour, then rinse.
Turn to the Experts
If the other alopecia tips didn’t quite work for you, it might be time to turn to the experts.
No one likes to have bald spots.
If you’ve tried everything, but nothing has worked for you, let us step in. With 10 years of experience, we’re ready to change your life.
Alopecia Tips and Tricks
With alopecia, those dreaded bald spots can be temporary or permanent. This is why it is so important to treat this condition quickly and carefully.
Let us know if our alopecia tips worked for you!